Additional Services
Our support extends to a range of specialised services designed to meet the diverse needs of our clients. Explore our additional services and discover the expertise, guidance and support available to you.
Childhood Trauma & Abuse
Experiences of trauma, including childhood abuse and sexual abuse, can shape how we experience ourselves, our relationships and the world around us. Our trauma-informed therapists prioritise safety, trust, choice and collaboration, working gently and at a pace that feels manageable for you. You will never be expected to share or process experiences before you feel ready.
Childhood Trauma & Abuse
Experiences of trauma, including childhood abuse and sexual abuse, can shape how we experience ourselves, our relationships and the world around us. Our trauma-informed therapists prioritise safety, trust, choice and collaboration, working gently and at a pace that feels manageable for you. You will never be expected to share or process experiences before you feel ready.
OCD
The two most common reasons people come to therapy, and among the most treatable. Evidence-based work for mood and anxiety, from the acute and situational to the long-standing and low-grade.
OCD
The two most common reasons people come to therapy, and among the most treatable. Evidence-based work for mood and anxiety, from the acute and situational to the long-standing and low-grade.
Perinatal Mental Health
Pregnancy, birth and early parenthood can bring significant emotional and psychological changes. Perinatal counselling offers compassionate support for anxiety, low mood, birth trauma, adjustment to parenthood and the challenges that can arise during this important life transition.
Perinatal Mental Health
Pregnancy, birth and early parenthood can bring significant emotional and psychological changes. Perinatal counselling offers compassionate support for anxiety, low mood, birth trauma, adjustment to parenthood and the challenges that can arise during this important life transition.
Women’s mental health
We support women with challenges such as anxiety, depression, stress, low self-esteem, relationship difficulties, work-life pressures, grief and loss, fertility concerns, pregnancy and postnatal adjustment, menopause, and the impact of trauma. Our experienced clinicians work collaboratively with each woman to understand her unique circumstances, build on her strengths, and develop practical strategies for improving wellbeing.
Women’s mental health
We support women with challenges such as anxiety, depression, stress, low self-esteem, relationship difficulties, work-life pressures, grief and loss, fertility concerns, pregnancy and postnatal adjustment, menopause, and the impact of trauma. Our experienced clinicians work collaboratively with each woman to understand her unique circumstances, build on her strengths, and develop practical strategies for improving wellbeing.
Grief & loss.
Bereavement, anticipatory grief, and the kind of complicated grief that does not move the way people expect it to. There is no timeline we hold you to, and no version of grief we consider wrong.
Grief & loss.
Bereavement, anticipatory grief, and the kind of complicated grief that does not move the way people expect it to. There is no timeline we hold you to, and no version of grief we consider wrong.
Addiction
Counselling for addictions provides a supportive and non-judgemental space to explore the emotional, behavioural, and underlying factors contributing to addictive patterns. Addiction can impact many areas of life, including relationships work, and overall wellbeing, and may involve porn, gambling, technology use, or other compulsive behaviours. We use evidence-based therapeutic approaches tailored to each individual’s needs, helping clients develop healthier coping strategies, build self-awareness, strengthen support systems.
Addiction
Counselling for addictions provides a supportive and non-judgemental space to explore the emotional, behavioural, and underlying factors contributing to addictive patterns. Addiction can impact many areas of life, including relationships work, and overall wellbeing, and may involve porn, gambling, technology use, or other compulsive behaviours. We use evidence-based therapeutic approaches tailored to each individual’s needs, helping clients develop healthier coping strategies, build self-awareness, strengthen support systems.
Family estrangement & complex family relationships
Counselling for attachment and relationship difficulties can help individuals and couples better understand the patterns that impact emotional connection, communication, trust, and closeness in relationships. Early life experiences, past relationships, trauma, or ongoing stress can influence the way people relate to others, manage conflict, and experience intimacy. We support you in developing greater self-awareness and emotional security, and stronger connections with others
Family estrangement & complex family relationships
Counselling for attachment and relationship difficulties can help individuals and couples better understand the patterns that impact emotional connection, communication, trust, and closeness in relationships. Early life experiences, past relationships, trauma, or ongoing stress can influence the way people relate to others, manage conflict, and experience intimacy. We support you in developing greater self-awareness and emotional security, and stronger connections with others
School Adjustment & Wellbeing
School anxiety and school refusal can have a significant impact on a child or young person’s emotional wellbeing, learning, relationships, and family life. Difficulties attending school are often linked to underlying anxiety, social challenges, bullying, learning pressures, emotional regulation difficulties, or stressful life experiences. We provide a safe and supportive environment where children, adolescents, and families can explore the factors contributing to school-related distress.
School Adjustment & Wellbeing
School anxiety and school refusal can have a significant impact on a child or young person’s emotional wellbeing, learning, relationships, and family life. Difficulties attending school are often linked to underlying anxiety, social challenges, bullying, learning pressures, emotional regulation difficulties, or stressful life experiences. We provide a safe and supportive environment where children, adolescents, and families can explore the factors contributing to school-related distress.
Frequently Asked Questions
Frequently Asked Questions
What if what I'm going through isn't listed?
Do you offer support during pregnancy and after birth?
Is addiction counselling non-judgemental?
How long does grief counselling take?
Can you help if my child is refusing to go to school?
Can I see someone for childhood abuse without going over everything that happened?
Find the therapist that is right for you
Finding the right therapist is an important part of feeling comfortable and supported in therapy. If you’re unsure who to choose, contact our team and we’ll take the time to understand what you’re looking for and guide you towards the therapist best suited to your needs.